Sunday Brunch: Keto Baked Feta Pasta with Shrimp - WGN TV Chicago

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The CEO and Founder of Essie Marie’s, Itiona Scott, joins WGN Weekend Morning News to share her recipe for Keto Baked Feta Pasta with Shrimp.

Essie Marie’s is a local woman-owned, Black-owned salad dressing and marinade company that has several products available at Mariano’s stores. Scott is a Chicago native and the brand is inspired by her mother.

Keto Baked Feta Pasta with Shrimp:

INGREDIENTS

• 8 oz. feta cheese
• 2 pints grape tomatoes
• 1 cup spinach
• 1/2 red onion, sliced
• 1 cup of Essie Marie’s Lemonette Dressing
• 2 tsp. black pepper
• 2 tsp. garlic powder
• 2 tsp. onion powder
• 2 tsp. smoked paprika
• 1 lb. of cleaned shrimp
• 16 oz. low carb healthy noodles or spaghetti squash
• Parsley, for garnish
• Parmesan cheese, for garnish

INSTRUCTIONS

• Combine all seasonings into shallow mixing dish.
• Season shrimp with half of seasoning mixture.
• Sear shrimp in on-stick skillet until pink all the way through.
• Set shrimp aside.
• Rinse noodles per package directions, drain and set aside.
• Combine feta, vegetables, Essie Marie’s Lemonette and spices.
• Bake in baking dish at 400 degrees uncovered for approximately 30 minutes until softened.
• Mix all softened ingredients together to make a creamy pasta sauce.
• Add shrimp, rinsed noodles and additional quarter-cup to half-cup of Essie Marie’s Lemonette if needed. Bake for another 10 minutes.
• Garnish with parsley and parmesan cheese.

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The Link Lonk


May 09, 2021 at 08:47PM
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Sunday Brunch: Keto Baked Feta Pasta with Shrimp - WGN TV Chicago

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