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Tuesday, June 30, 2020

Elevate Caesar salad with grilled shrimp, walnuts | Lifestyles | salemnews.com - The Salem News

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Caesar salad is one of America’s most popular comfort foods.

Adding grilled shrimp and walnuts turns it into a complete dinner. The crisp lettuce and smooth, tangy dressing provide an enjoyable, mouthwatering combination.

The walnuts are grilled for a couple of minutes. This intensifies their flavor. You can also feel free to substitute pecans or almonds.

If you don't have a stovetop grill, the shrimp and nuts can be sautéed in a skillet instead.

GRILLED SHRIMP CAESAR SALAD

Servings: 2

Vegetable oil spray

1/4 cup walnut halves

3/4 pound shelled large shrimp

6 cups washed, ready-to-eat romaine lettuce

2 tablespoons Caesar dressing

1/4 cup grated Parmesan cheese

Freshly ground black pepper

2 whole-wheat pita breads

Heat a stovetop grill, and spray with vegetable oil spray.

Add the walnuts, and grill for 1 minute, then turn and grill for 1 more minute. Watch to make sure they do not burn. Remove and set aside.

Add the shrimp, and grill for 2 minutes, then turn and grill for 2 more minutes. They should be pink. Grill a little longer if needed.

Break the lettuce into bite-size pieces, and place in a large bowl. Add the walnuts, shrimp and dressing to the bowl. Toss well.

Divide between 2 dinner plates, and sprinkle the Parmesan on top. Add pepper to taste. Warm the pita breads in a toaster oven, and serve with salad.

Nutrition information per serving: 575 calories (41% from fat); 26 g fat (4.2 g saturated, 4.9 g monounsaturated); 302 mg cholesterol; 49.3 g protein; 43.8 g carbohydrates; 8.8 g fiber; 800 mg sodium.

The Link Lonk


June 30, 2020 at 11:00PM
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Elevate Caesar salad with grilled shrimp, walnuts | Lifestyles | salemnews.com - The Salem News

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